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October 29 @ 1:00 pm - 2:30 pm$55
Acu-Yoga – Last Saturday of the Month
Acu-yoga 90 minute Workshop: An all inclusive yoga class that combines auricular (ear) Acupuncture, gentle yoga, and guided meditation. The combination of acupuncture, yoga, and meditation is a triple gift for your alignment, and any ailment that may be affecting the body, mind, or spirit. This is a special event with limited availability. Recommended monthly. Every last Saturday of the Month
Dedicated to sharing the benefits of yoga with as many people as possible, Jennifer finds purpose in helping people advance their practice and challenge them as well as introducing yoga and encouraging people who believed they “couldn’t”. Jennifer has had a personal yoga practice for 20 years and got her first certification in 2017 for Integral Hatha and recently advanced her practice by certifying in Kundalini yoga in 2022. Her focus is trauma-informed yoga and incorporating doshas and enneagrams into yoga practices. Also having an acupuncture license, Jennifer’s specialty is combining both practices into programs that are beneficial throughout life.
Register at https://www.schedulicity.com/scheduling/PTYZMP/workshops